Ideas For Self Care During Quarantine

Posted by on May 23, 2020

As many of us have more time while staying at home it is not always easy to find activities to make the time pass. Some of us might feel sad or frustrated which is normal in a time like this but it's also important to remember that in a time like this we still have to take care of ourselves. Both physically and mentally, keeping your mind organised is key. A lot of people have quite the hectic everyday life with both family and work, so it is not always easy to find time to reflect on things that are important in life or take a step back and just appreciate everything we have. Here are some ideas for you to try during Covid19. 

self care image Enjoy Stevie
  1. Clean your living space. 
  2. Go outside for some fresh air and enjoy the beautiful nature.
  3. Start meditating. Start by doing it 15-30 minutes everyday to clear your mind and soul.
  4. Find some new and exciting recipes to try. 
  5. Make a scrapbook or photo album of your favourite moments
  6. Watch an old movie
  7. Make a playlist of your favourite songs that make you feel good
  8. Learn a new language
  9. Take a relaxing bath
  10. Strengthen your body by doing yoga
  11. Call friends you haven't talked to for a while
  12. Take a class online
  13. Read a book that is out of your comfort zone
  14. Find a podcast you like
  15. Press the red button (https://www.boredbutton.com/random)
  16. Do a puzzle
  17. Make new friends online
  18. write down how to organise your mind better
  19. Find some old clothes and sew then into something new
  20. Try putting your phone away for a day
  21. Write in a journal
  22. Watch new things on YouTube
  23. Find a way to help others
  24. Plan a vacation for when lockdown is over
  25. Go through your emails and unsubscribe from things that are spamming your inbox
  26. Make a nice herbal tea
  27. Make a detailed plan for future career goals
  28. Exercise 
  29. Take a virtual museum tour 
  30. Make a list of things you are grateful for

Have a great Saturday!


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Topics: Coronavirus COVID-19, COVID-19, Enjoy Stevie, Self care

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